Fitness transformed my life after a series of hip surgeries and chronic pain at a young age of 13. Growing up as a competitive dancer and softball player, I faced numerous challenges with my health, but my journey led me to the gym to build strength and manage my pain better. After multiple surgeries and years of struggle, I moved to Colorado in 2020 and discovered a passion for understanding the body and effective workouts tailored to individual needs.

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While rehabbing from my final hip surgery, I earned my certification to help others and myself navigate our own unique fitness journeys. I specialize in exercise choice, modification, and form. Having successfully assisted clients in many different areas such as reducing or eliminating shoulder and back pain. My personal experience drives my commitment to helping others achieve their goals, whether it's weight loss, muscle gain, or long-term pain relief.

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Join me to become your strongest self and live life to the fullest. You deserve it!

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Certified Personal Trainer (NASM)